UNLIMITED ACCESS to all classes. No contract and no initiation fees. $199/month or $99/biweekly per student.
The art has become synonymous with the Gracie family, who developed the art and gained succes in M.M.A. (mixed martial arts)
Knowing how to punch and kick is very
important.... but you must back yourself up with knowledge ground fight. The fighters are
permitted to drag opponents to the ground and could further strike from that position.
This is an exhilarating 30 minute cardio workout that burns 1000 calories using Boxing and Kickboxing techniques. 14+ and is non-contact (Shadow boxing and light pad work).
This is a course in competitive Oriental Martial Arts with a heavy emphasis on conditioning and fighting strategy. Also, there is a definite air of formality as the respective student learns the discipline, focus and respect in keeping with traditions of Chinese Kickboxing (San shou/Sanda)
This ancient system of ermed combat originated in what is now called Muay Thai over 2000 years ago. Early records indicated that this method of combat was created by monks who trained a selected few to serve as body guards for the Royal Family. A Thai Fighter refers to the two feet, two fist, two elbows and two knees as the eight weapons, when combined together, these eight weapons are a dangerous combination. Any of the eight weapons, if executed correctly, can strike an opponent with lightning speed, precision and accuracy.
Pik Lik Kung translates into English as “Lightning Fist Way”. Though it is a product of modern martial evolution, it can trace much of its influences from arts and styles over 2000 years old. Kung Fu, Karate and Tae Kwon do make up much of what is Pik Lik Kung. However, such close quarter combat arts as Ju Jutsu, Sambo wrestling and Chi Na also have strong representation with the art.
Our techniques are from the world’s elite military and police forces. We’ll teach you how you can protect yourself and your loved ones in many different situations. Situations like small arms attacks, street fights, stabbings and more. This will be the first time in Canada that George Kovács will be teaching civilians hand to hand combat techniques. (Special conditions will apply)
Judo is a Japanese national sport. Judo is best know for it's spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm lock and Judo choking techniques. Judo emphasize safety and full physical activity for top conditioning with Courage, Respect, Modesty, Honor, Honesty, Self-control and Courtesy.
One cannot be too aware in how to defend themselves. In our self defense classes for woman we teach very realistic scenarios and how to defend yourself and escape in dangerous situations by standing ground, pressure points, headlocks, chokes and life saving skills.